Andreas CAS #19 (A) Learning Outcome 2

 Andreas Cantu 

This past week I have been condemned to my household for distance learning. Our school, unfortunately, had a Covid exposure two weeks ago and we were forced into distance learning for two weeks. While I was and still kinda am upset about this situation, I found certain things I can do to help me get over it. The most important thing I could during this time was a consistent exercise at the end of every day. My physical health has become very important to me during the time of Covid because I found myself taking very little care of it. I had been spending so much time at home doing very little that I had completely fallen off. So with the start of the new year, I had made a promise to myself that I would slowly but surely get back into what I considered my peak physical condition. Furthermore, I'm taking advantage of these two weeks to continue my promise. Even though I faced physical challenges during my journey back to the top, I learned a lot about how I should exercise and implemented new techniques to help myself ease back into the exercising lifestyle. 

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